Thanks for sharing, Dowa. You don't mention eggs, and I'm assuming you probably don't eat poultry or fish for breakfast, so it sounds like you eat some complete protein twice each day.
It'd be interesting to hear from someone who'd been on a high protein diet, then lowered or eliminated most complete protein sources, and what changes may have occured in their symptoms. I wish others would share since this kind of anecdotal information could benefit us.
Post Edited (Razzle) : 2/20/2009 1:55:59 PM (GMT-7)