Niacin flush...then shiver?(and detox)

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rcenters
Regular Member


Date Joined Oct 2007
Total Posts : 259
   Posted 5/27/2009 9:21 PM (GMT -6)   
Took my first dose of niacin and got the flush as I expected(though worse than I anticipated) and once the flush started to abate,  it was then followed by at least 35 minutes of almost uncontrollable shivering....
 
Anyone else get the shivering? Did you become immune to it after getting accustomed to the niacin?
 
Also, since niacin flush is a sort of detox action, what other detox actions do you do at the same time? Extra water, or what else?
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