I have 60 100mg capsules. I want to start myself on 400mg daily.
Should I take two 100mg at a time, twice daily? Or, do you take 100mg throughout the day? How did you do it?
Sorry for being such a newbie, but I cannot seem to find this answer for myself.
Post Edited (jaleenasmom) : 7/12/2009 9:44:03 AM (GMT-6)