Improvements with Turmeric

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hopingToFindCure
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Date Joined Nov 2008
Total Posts : 759
   Posted 8/8/2009 3:07 PM (GMT -6)   
This mild herb has been widely touted as an anti-inflammatory.

I've been on it for a couple weeks and while it did not really help tooth pain, for whatever reasons, it did greatly improve my energy.

Still looking for answers for the other symptoms. I may need to toss in some Mag though.

Give it a try guys if you're game. The pill is huge but has yet to upset my stomach.
Bit June 08.


not again
Regular Member


Date Joined Jun 2008
Total Posts : 264
   Posted 8/8/2009 3:09 PM (GMT -6)   
where do you get it

hopingToFindCure
Veteran Member


Date Joined Nov 2008
Total Posts : 759
   Posted 8/8/2009 3:12 PM (GMT -6)   
Any health food store. It' s very popular right now. Got mine at Whole Foods though, so if you have one of those in town, you could check there. It's a big yellow horse pill. No stomach upset at all and I am attributing it to my increased energy level -- I should taper off it and see for sure I guess. I also sleep a little better.
Bit June 08.


not again
Regular Member


Date Joined Jun 2008
Total Posts : 264
   Posted 8/8/2009 3:14 PM (GMT -6)   
I will have to look into it. We have a whole foods. thanks. Do you think it is the pill that is making you sleep better? I could use something for that

hopingToFindCure
Veteran Member


Date Joined Nov 2008
Total Posts : 759
   Posted 8/8/2009 3:32 PM (GMT -6)   
To tell you the truth, it is the moderate exercise I get followed by sauna and hot tub. I'm home by 8 pm from the gym, in bed by 11 pm, and I sleep very soundly until 5 ish. This is a great improvement for me -- I used to toss and turn.

I do between a half an hour to 45 minutes of stationary biking/ treadmill and the best thing that wears me out , elliptical.

Stopped caffeine after 10 am too.

Turmeric may be helping but it's the exercise as I noticed last week when I didn't do my routine, I tossed and turned.
Bit June 08.


not again
Regular Member


Date Joined Jun 2008
Total Posts : 264
   Posted 8/8/2009 3:36 PM (GMT -6)   
I was able to do a half hour of exercise today for the first time. I toss and turn all night. I never get more than 5 hours a night. Normal for me is about 4

hopingToFindCure
Veteran Member


Date Joined Nov 2008
Total Posts : 759
   Posted 8/8/2009 3:41 PM (GMT -6)   
Try a hot bath or better hot tub if you can. That can settle one down for good night of sleep.

Keep up the exercise to the extent you can.

I do it in spite of plantar fasciitiis and morton's neuroma. I hate for my feet to hit the floor in the morning, but eventually, it's okay. the pain subsides soon after I start down the steps.
Bit June 08.

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