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Harleyrider
Regular Member


Date Joined Sep 2008
Total Posts : 283
   Posted 10/12/2009 2:23 PM (GMT -6)   
Hi Jenn hope your doing well.
 
Was interested in the Miso Soup Recipe.
 
Would you be so kind to share it with me and whomever else would like to try it?
 
Big soup lover here, would really appreciate your help on how to make it or where i can find the recipe
 
Thank you
Stacy
 


JennInPA
Regular Member


Date Joined Sep 2009
Total Posts : 228
   Posted 10/12/2009 4:24 PM (GMT -6)   
I haven't made it from scratch yet because I've heard it can be tricky although fresh is the best way of course. I buy the packaged Miso. I read today that you can drink it as tea with meals and I did that today with my chicken sandwich I had and it was good. Even my toddler drank some. Keep in mind that you can very the recipe as you want, add mushrooms, carrots, seaweed (extremely good for you), chicken etc...

Here's the recipe...

One important thing that you need to pay attention and remember is to never boil the soup after you put miso. This is because boiling it will ruin some of its healthy properties and change the flavor of the soup!

Ingredients:

* 1 block toufu, cut into 1 inch cubes
* 1 scallion (green onion), chopped
* 3 cups dashi soup stock
* 3-4 tablespoons miso paste
* 1/2 tablespoon sesame oil (optional)

Instructions:

1. First, pour the dashi soup into a saucepan and bring to a boil. While you're waiting for the soup to boil, cut the toufu into small cubes, preferably 1 inch each and add them into the soup when it is boiling. Switch to low heat and let the tofu simmer for a few minutes.

2. Now, take some of that dashi soup stock from the saucepan and combine it with the miso paste. Stir until miso is well dissolved and then gradually return the mixture into the saucepan. Stir the soup gently so that everything is well mixed.

3. Turn off the heat now and add in the scallion. Remember to chop the green onion into tiny pieces before adding it into the soup. Add in half a tablespoon of sesame oil for some extra sesame flavor. Serve immediately.

Harleyrider
Regular Member


Date Joined Sep 2008
Total Posts : 283
   Posted 10/12/2009 4:42 PM (GMT -6)   
Thank you Jenn I will be trying the soup, ecspecially if its going to make me feel better

Not sure on the tofu, dont most people use that instead of adding meat?
 


JennInPA
Regular Member


Date Joined Sep 2009
Total Posts : 228
   Posted 10/12/2009 5:31 PM (GMT -6)   
yes to the Tofu because it is so much healthier for you. Although you can make it without any protein so it is more like a tea.

Harleyrider
Regular Member


Date Joined Sep 2008
Total Posts : 283
   Posted 10/12/2009 5:39 PM (GMT -6)   
Ok I understand now...Man my brain is not workingto well today.

MMMMM tea, love it!

Think thats how I will use it. I just cant bring myself to eat the Tofu.

And thats odd cuz I will eat just about anything.

Thanks again
 

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