Welcome to the forum! You've definitely come to the right place as there are very knowledgeable and supportive members here. In my experience with infrared saunas, I can say that it did help me very much. It eased many of my symptoms, especially when I was herxing. If you are interested in purchasing one, there is a really inexpensive portable one on ebay. I'm not sure what you're looking for, but let me know if you need the link. A few of us here have one and use it regularly.
**You never know how STRONG you are....until being STRONG is the ONLY choice you have**lymediseasethroughmyeyes.blogspot.com/
Co-Moderator Lyme Disease Forum