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Mike29
Regular Member


Date Joined May 2010
Total Posts : 26
   Posted 5/11/2010 11:36 PM (GMT -6)   
What kind of probiotics do you all take? I've been having trouble with my gut. I'd been thinking I needed my appendix out, because of pain, but now I think it's probably the Lymes. Maybe I'm not taking enough probiotics, or not taking them right. Can you give me some advice as to how much to take, what to take, ext..

I take 4 acidophilus about 2 hours after the doxy. But I feel like I need to do more, and that I don't know what I'm doing.

springsjean
Forum Moderator


Date Joined Mar 2009
Total Posts : 2154
   Posted 5/12/2010 6:36 AM (GMT -6)   
I would take 2 before and 2 after the antibiotic. i have found too much at one time bothers my stomach.

Traveler
Forum Moderator


Date Joined May 2007
Total Posts : 35849
   Posted 5/12/2010 5:47 PM (GMT -6)   
Might I suggest Kefir? It's like a drinkable yogurt in taste & texture, but contains several different beneficial bacteria. It can usually be found in larger grocery store chains, especially if that store has a "natural products" area.

I actually grow my own Kefir now. Very easy to deal with, but it does take daily care.
It's been said:LD patients can be as ill as people w/ congest. heart failure & in as much pain as post-op patients.

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