I am not taking antibiotics, I just couldn't tolerate them. I think my liver pathways were so blocked that I just flooded with toxins and it was too much for me.
I would suggest getting and reading the book first. Then you have an understanding of his whole protocol and why he suggests what he does. It is an all natural protocol and it's fairly extensive. I think you would get relief by using only parts of it, but I suspect that you do the best if you can do the full protocol. He has definations of what is the most critical.
I have had mild herx reactions now that I'm taking one of his supplements to start killing some Lyme. They have been so mild that I'm able to function through them. I started off with the basic suggestions, then recently started introducing the essential oils. I'm really sensitive to everything I take, it's almost annoying to me how sensitive I can be. I've found his products to be very gentle and still effective.
Diet really is crucial no matter what protocol you use. What kinds of limitations do you have? Is it allergies or difficulties giving up certain foods?
I also did invest in the infrared sauna, I truly believe it's a major reason why I'm doing so well. I'm actually worried about vacation that is coming up and how I will function without my precious sauna for a week.