I could only do one bath a week for the first month. And yes I felt weak, but then after about
an hour, felt a little better.
Then I did 2 a week, then 3.....now every other day seems to work for me. I use 4-6 cups Epsom salt, 1 cup 35% food grade hydrogen peroxide, and about
1 cup baking soda. I don't know if the more salt you use the more you detox or what. It would make sense that the more you use the more will get absorbed, but ?
So you're probably on the right track, and dry brushing...I use a loofa-I like it, but 20 min...yikes. Maybe 10 for me.
Sometimes I'm not sure if there's a right or wrong with this stuff, you have to do what feels right for you and stick with it, you know?