I wanted to share that some migraines are preventable. To cut a long story short, my migraines, which were debilitating and continuous for 9 months ended up to be because I was drinking from a plastic bottle (recycling no.7) which was leaching BPA’s into the water. I was basically being poisoned. Once I stopped using the bottle the headaches vanished. So, if you use water bottles be careful and do some research and if you have migraines, change to glass or stainless steal. I can’t believe that something so simple was damaging me so much. Hopefully someone will find this useful.