Bit of history 1st:
Im 24, started having migraines at puberty (coincidence?), started of at about 1 a month, lasting upto a week. Then after about 18, would get upto 4 a month lasting no more than 3 days. Only ever took painkillers for them, until i decided it was time to see a doctor at the age of 22.
Im now on Propranolol twice a day, and Pizotifen. I also have migard for when a migraine starts.
Im also on the long road of trying to figure out what foods effect me, by keeping a diary.
The foods i know for sure give me migraines are: Chocolate, strong cheese, dark and strong beers/spirits.
Also the preservative Potassium Sorbate seems to trigger my migraines, and maybe calcium propionate, still experimenting with that one though.
Just wondered if anyone else takes propanolol, pizotifen and/or migard?
Also if the foods i've mentioned effect anyone else?