Migraine anxiety

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Date Joined Feb 2017
Total Posts : 3
   Posted 2/26/2017 11:19 AM (GMT -6)   
Do you guys have any tips to beat anxiety about migraines. All day i think about getting a migraine and how it would ruin my day. Just thinkin ablut it euins my day even when i dont get a migraine. Please help

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Date Joined Dec 2008
Total Posts : 14450
   Posted 2/26/2017 11:51 AM (GMT -6)   
I understand what you mean to some extent. I hadn't had a migraine in a very long time, then I got 2 in a short period, and now I am concerned that this can of worms has been opened and another could occur at nearly any time. I would imagine there's not much we can do, either get better treatment options for the migraines, take something to prevent them, or take something to attempt to help with the anxiety itself (but unfortunately, it's unlikely this will help the migraine - though I did take antidepressants for mine with great success)... Sorry you're feeling stressed.
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