This sounds like a great strategy for you. I am so glad you found something that is helping. I have used local heat on spasticity in my calf. As long as it doesn't raise my body temperature, then I am good. I think it really helps. I like the rice bags. They are real easy to use.
I don't take rebif so I can't help you there. I am sure the rebif nurse has given you good advice. Keep posting!!!!
Gretchen co-moderator MS board diagnosed with MS July 2006
I have no lesions on my soul and so I will live with no limits.