Yes, I do sit ups and core body strength training 3X per week with no problems. It's as if I never had surgery that went through my abs. I also am an avid hiker, long distances 100-200 miles. No problems there either. You can be healthy and physically fit post surgery.
Post Edited (Marsky) : 5/28/2009 11:23:17 AM (GMT-6)
Post Edited (Chasblah) : 5/29/2009 9:21:59 PM (GMT-6)