Need to gain weight

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msm
Regular Member


Date Joined Jun 2004
Total Posts : 219
   Posted 8/25/2014 6:56 PM (GMT -6)   
I am way to skinny now and need to gain weight, I have ulcerative colitis in remission, hyperthyroid, adrenals glands are shot, gluten intolerant, soy intolerant, lactose intolerant, cannot have corn based and no barley based. Any suggestions? I need to gain a minimum of at least 10 lbs.

kazbern
Veteran Member


Date Joined May 2010
Total Posts : 8382
   Posted 8/26/2014 8:04 AM (GMT -6)   
avocados baby!
*******************
52 yrs old, IBD diagnosis in spring '01. Proctitis, gastritis, ileitis.
Currently taking Pentasa (3g/day) generic Colazal (9 6 pills/day), Sulfazine (1.5 g/day), Prevacid, folic acid, vit. D (2K iu), flax seed oil (2 tsp/day), psyllium (2 tsp daily), mesalamine enema as needed. Gluten free as of 5/30/11. Scope in 8/11 found no evidence of inflammation!

msm
Regular Member


Date Joined Jun 2004
Total Posts : 219
   Posted 8/26/2014 8:24 AM (GMT -6)   
I bought one but what do u do with it?

kazbern
Veteran Member


Date Joined May 2010
Total Posts : 8382
   Posted 8/26/2014 8:48 AM (GMT -6)   
Well. First you need to wait until it's ripe, at which point the fruit will feel a bit soft under pressure.

Then you slice it open and eat it.

I like it mashed with just salt and a bit of lemon juice, or tossed in a salad. You can add it to any smoothie - the flavor is very mild so you won't even taste it. You can put it in a sandwich sliced or mashed, or you can just eat it on toast.
*******************
52 yrs old, IBD diagnosis in spring '01. Proctitis, gastritis, ileitis.
Currently taking Pentasa (3g/day) generic Colazal (9 6 pills/day), Sulfazine (1.5 g/day), Prevacid, folic acid, vit. D (2K iu), flax seed oil (2 tsp/day), psyllium (2 tsp daily), mesalamine enema as needed. Gluten free as of 5/30/11. Scope in 8/11 found no evidence of inflammation!
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