spinach & thyroid?

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Regular Member

Date Joined Nov 2008
Total Posts : 339
   Posted 7/8/2009 10:59 AM (GMT -7)   
i have read a few articles which say that Spinach contains goitrogens, naturally-occurring substances in certain foods that can interfere with the functioning of the thyroid gland. Spinach helps my other condition but scared to eat it after reading this. Has anyone experienced any problem with thyroid level after eating spinach?
UC forum : Dx Jan'2009: Canasa suppositories 1000 nightly - worked for 2 months then re-flare
13 may: canasa 1000 X2 daily for 2 weeks; 30May: LialdaX2 started on 30th may.
Symptoms: Mucus, blood, constipated (not always), Lots Gas
Also started Probiotic from 23 Mar & fresh Turmeric root from 25 March'09- stopped both on 10th May
Thyroid Forum: Dx in Dec'08, levothyroxine from 50mcg to 77 mcg in June'09 :-(

Regular Member

Date Joined Feb 2009
Total Posts : 139
   Posted 7/8/2009 1:32 PM (GMT -7)   
never heard of that one....
42 year old woman diagnosed with UC 1991, Jpouch surgery 1992, Crohn's diagnosis 2009....I also have Graves disease/Hypothyroidism and psoriasis
Current meds: 1200mg xifaxin, 3mg entocort, Humira (started 3/23/09), 150mcg synthroid, 20mg aciphex
Past meds: bactrum (side effect: rash), pentasa (tried twice in a 4 week period, severe nausea, vomiting and D), levaquin (ineffective), flagyl (works, hate the side effects), enemas and suppositories (ineffective), imuran- tried 2/09, landed in the ER with severe back pain and raised liver funtions....

Elite Member

Date Joined Jul 2009
Total Posts : 13857
   Posted 7/23/2009 3:11 PM (GMT -7)   
I've heard of it. It's written in "Thyroid for Dummies", I have a copy. It's states high amounts of Spinach, like everyday three meals a day, can affect your thyroid.


Veteran Member

Date Joined Jul 2008
Total Posts : 2238
   Posted 7/23/2009 8:52 PM (GMT -7)   
Thanks for that clarification, Joy. I have anemia & my PCP told me to add more spinach to my diet. It certainly seems to give me more energy -- though I'm definitely not eating it 3x/day. ;) lol
Moderator -- Depression Forum

New Member

Date Joined Sep 2009
Total Posts : 2
   Posted 9/23/2009 1:59 PM (GMT -7)   
Hi,I have cut down on cauliflower and brocolli...they are supposed to be bad for Thyroid sufferers....Its always the things we like that are bad for us..LOL
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