I can only tell you my experience with Juicing, but I have had much success with it. I bought one of those "Jack Lalane" Juicers and my morning recepie is 3 carrots, 2 apples, 4 stalks of celery, 1 big tomato and a little bit of parsley.. It actually tastes pretty darn good and is a good energy source! I split it with my hubby and it's enough to fill 2 regular sized glasses (maybe 12 or 16 oz.) and has never bothered me. I think becuase you are taking the fiber out and only getting the juice is why it's ok with me..
I give the pulp to my chickens... they love it and I'm hoping it gives me better eggs!!
Diagnosed with Ulcerative Colitis, January 31st, 2005, IBS on July 21st, 2006
MEDS: Prednisone, 35mg currently as of 10/23//09, Starting my taper again!!!!
Remicade, 1st infusion October 22.
Apriso 4 pills 1x a day.. Xanax when needed, Ambien for sleep... Nexium 40mg, Wellbutrin XL 150mg.
SUPPLIMENTS: Probiotic pearls - 6 a day, Similase - one with each meal, L-Glutamine - 2tsp every morning, PSY-Stabil - 1 tsp 2x a day... Plus, NO Gluten, NO Dairy, Verrrry little unrefined sugar.