Vegetable Juicing

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journey2health
Veteran Member


Date Joined Oct 2009
Total Posts : 2687
   Posted 10/29/2009 12:14 AM (GMT -6)   
I eat vegetables cooked down. Is fresh squeezed vegetable juice, OK? If so, what veggies do you recommend?
Ellen

Pancolitis
40 mg prednisone (second time tapering)
400 mg Asacol 4 times a day
Diagnosed Sept. 15, 2009 after 7 weeks misdiagnosis of C-DIFF, hospitalizations, many ER visits.
Eliminated wheat, red meat, dairy, spicy, alcohol, caffeine, fresh fruit and vegetables, very low sugar, very low fat.
Taking insoluble fiber, calcium, fish oil


Susiebuddy
Veteran Member


Date Joined Feb 2005
Total Posts : 1373
   Posted 10/29/2009 12:31 AM (GMT -6)   
Hello Ellen!

I can only tell you my experience with Juicing, but I have had much success with it. I bought one of those "Jack Lalane" Juicers and my morning recepie is 3 carrots, 2 apples, 4 stalks of celery, 1 big tomato and a little bit of parsley.. It actually tastes pretty darn good and is a good energy source! I split it with my hubby and it's enough to fill 2 regular sized glasses (maybe 12 or 16 oz.) and has never bothered me. I think becuase you are taking the fiber out and only getting the juice is why it's ok with me..

I give the pulp to my chickens... they love it and I'm hoping it gives me better eggs!!
Diagnosed with Ulcerative Colitis, January 31st, 2005, IBS on July 21st, 2006 
 
MEDS: Prednisone, 35mg currently as of 10/23//09, Starting my taper again!!!!  
Remicade, 1st infusion October 22.
Apriso 4 pills 1x a day.. Xanax when needed, Ambien for sleep... Nexium 40mg, Wellbutrin XL 150mg. 
SUPPLIMENTS: Probiotic pearls - 6 a day, Similase -  one with each meal, L-Glutamine - 2tsp every morning, PSY-Stabil - 1 tsp 2x a day... Plus, NO Gluten, NO Dairy, Verrrry little unrefined sugar.
 
http://www.myspace.com/77016897         


Rio in Maryland
Veteran Member


Date Joined Nov 2007
Total Posts : 891
   Posted 10/29/2009 7:29 AM (GMT -6)   
Juicing vegetables is a great way to get necessary nutrition. I juice 1 bag spinach with a handful of carrots, and then run it through a sieve so that I'm only drinking juice and none of the gunk. I don't juice fruits as I want to avoid their higher sugar content.
Rio, 33 year old male. Diagnosed with UC in 2006
Azathioprine (stopped), 4800 mg Asacol
VSL#3 and Natren Trinity probiotics, Metamucil
Vitamin E enema or Canasa/Mesacol suppository occasionally

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