i think the best way to avoid the ful is to eat less carbs. the reson why i say this is so far i havent had a cold in 1 year which is very good for me. I used to get cold regularly and if someone in my department had a cold then i would defintaly get it with out fail. I work in a call center where there is alot of people and i have not got a cold or a ful. They were handing the flu shot out for free at work but i didnt get the shot. The people who did still got some sort of cold this winter. I at present have not had 1 day off sick yet, and these people who have better immun systems than i do. they still got sick even after the ful shot. I dont know but i think that surgar feeds the viruses making them worse.
I think the ful shot will make things wrose for you not better. Well thats my opinion any way.
Post Edited (Hellokitty) : 1/25/2011 8:10:21 AM (GMT-7)