Have you had almond milk lately without the granola? For me the almond milk would be a problem because of the carrageenan. Almost all commercial almond milk has carrageenan and it is a common allergy for people. It is also what is used in mice in large quantities to induce colitis before testing meds on the mice.
I don't drink soy milk or almond milk because of it, it causes me D.
Diagnosed with Crohn's in 1998, father has UC we were both diagnosed at 20 yrs old.
Previously on Remicade, Humira - No surgeries so far
Meds ~ Sulfasalazine 2/2xday, 1.5 mg LDN, increasing at 2 week intervals
Supps ~ Culturellle, psylium seed, olive leaf extract, magnesium, D3, K2, Calcium/Boron, multi-mineral. Modified Fodmap/low fructose/no sugar