i buy the raw versions of kimchi and sauerkraut at the health food store. i also drink a lot of raw kombucha. i haven't made my own just because buying the stuff is so much easier!
medications: 15 mg prednisone, 50 mg 6mp, and remicade
vitamins and minerals: VSL, 1 multivitamin, calcium, vit D, and zinc citrate.
remicade infusion aug 29, 2011, sept 12, 2011, and next one is oct. 10.