i think i am going to try them. thanks for posting.
they have alot of fiber in them. could they be seen as a substitute for metamucil or psyllium seed powder?
Here's a recipe for muffins made with Chia seeds; haven't tried it yet, but plan to this weekend.
1 tbsp ground chia seeds
1 1/2 cups whole wheat flour
2 tsp baking soda
1/2 tsp salt
1 cup sweet potato purée
1 cup unsweetened apple sauce
2 egg whites
1/2 cup agave syrup
2 tsp lemon juice
1 tsp lemon zest
1 tbsp vanilla extract
1/2 cup dried cranberries
Mix together wet ingredients. In a separate bowl, mix dry ingredients.
Fold wet ingredients into dry ingredients.
Scoop into muffin tins and bake for 15-20 minutes at 350˚F