Yes I take electrolytes every day with my water. I'm not sure how much it helps but my naturapath is adamant it will help my mineral upatke levels which are deficient due to UC.
This is the one I use MRI Elete, made in Utah
UC dx in 1999. Pan Coltis Dxed 2012. Living in New Zealand.
Daily Meds: 30mg Pred (on taper). 100mg 6MP, Pentasa 3 x 1000mg.
Diet/Supplements: Modified SCD/GAPS Diet + L-Threonine, DHEA, ProBiotics, Garlicin, Vitamins & liquid mineral drops. PRL Labs digestive enzymes, curcumin/boswellia, HCL.