Thankyou for all the info. I cant find your post on Nexium. I am new to all this, so Im not sure where to look.
If you dont drink soft drinks, what do you drink. Do you just drink water and do you drink tea or coffee. Coffee actually makes me feel sick even though I love the smell of it.
If I change to brown rice and bread, pasta etc, will it make a difference and do I have to eat small portions because if I eat a normal size childs meal, its too much for me and I keep regurgitating my food. I had some oatbran for breakfast this morning with some honey and it stayed where it is. If I had had some other cereal it would try and come up. I did have a cup of decaf tea but it really bloats me and I use sugar to sweeten it.
I have just been out to buy all brown products and melon (thankyou) Melon I find sometimes hard to digest. You know, mushrooms take 3 days to digest, so I avoid them altogether.
How many meals a day do you have and do you eat between meals or is it best to avoid.
Sorry for so many questions. I just want to get right and give my body what it deserves.
I have made an appointment at my doctors for next Monday and then I can talk about seeing a Gastrologist.
Thankyou for all you are doing for me. I wouldnt know where to begin otherwise.
Treat people in the way you want to be Treated.