I'm trying to heal my psoriasis with diet, since I really believe that it originates in the gut. I've been reading lots for the past months, Dr Pagano's Healing Psoriasis (http://amzn.to/2eCXon0), or Nicholas Lamborghini's Youtube channel https://www.youtube.com/channel/UCoAhxW1iIbQAowBQyo9JPCQ and I'm trying to find the foods that trigger it for me, since I find some of those diets too hard to follow.
I have three main symptoms (redness, itching and scaling) and they don't take the same amount of time to show up after I've eaten a triggering food. For example, itchiness occurs almost immediately, but redness takes about a day and scaling at least two days to show up.
I was wondering, is it the same for you guys? Do you have the same symptoms or different ones and how long do they take to show up?