ASTHMA and Endurance, HELP!

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JQuinn
New Member


Date Joined May 2008
Total Posts : 2
   Posted 5/15/2008 9:20 AM (GMT -7)   
Can anyone give me some advice as to how I can increase my endurance with asthma? I don't know much about my condition, my mother has always handled it, got me inhalers when I needed them and so on. I hardly ever take them however as my asthma isn't terrible. I do find my self having difficulty breathing to a small extent throughout the day but like I said, nothing serious.
 
Anyways, here is my prediciment. I am in the process of applying with the FBI. I recently completed Phase I of the 3 part process and passed. If I pass phase II, I will be required to pass a PFT (Physical Fitness Training) test which requires a decent 1.5 mile run time, among other things.
 
I think I have exercise induced asthma although....some days it can be a tad bit difficult to breathe while just sitting, don't know if it has to do with allergies though. Anyways, I have been invovled in basketball my entire life, school and other leagues. Currently I am 26 and have been playing 3-4 games 3-4 days a week along with walking on the treadmill for about an hour. This has been my regular exercise routine for at least 6 months now however I still cannot run or even jog 1 mile without having to stop and walk.
 
I was wondering if anyone had any advice on any possible medications or anything really that could dramatically or otherwise help increase my endurance. Even in highschool when we were running miles a day, I had the hardest time. I had the fastest 40 yard dash on the team, beating out our point guards even though I was 6'4"! I just couldn't maintain that speed for longer than a minute lol. Sigh, thanks in advance for any help.

Another Day
Veteran Member


Date Joined Mar 2007
Total Posts : 1055
   Posted 5/15/2008 5:58 PM (GMT -7)   
Welcome to HealingWell!
 
My only advice would be to see your doctor. I'm sorry, but that's the best advice I can offer.
 
Take care!
 
Carla
 

Moderator, Allergies/Asthma
 
Help support the forums so we can support you:  http://www.healingwell.com/donate
 
 
Epilepsy, asthma, fibromyalgia, GERD, depression, hypothyroidism, tinnitus


JQuinn
New Member


Date Joined May 2008
Total Posts : 2
   Posted 5/19/2008 6:06 AM (GMT -7)   
Thanks for the advice, I actually started a new workout plan that involves running so hopefully it will get better and I am going to make an appointment with the doc. Thanks again!

Pins
New Member


Date Joined Jul 2008
Total Posts : 8
   Posted 7/8/2008 5:28 PM (GMT -7)   
I went to my doc. about the same thing he gave me advair.ask your doctor about it.
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