HOW TO PREVENT ASTHMA

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ASHLEEJAMES
New Member


Date Joined Oct 2008
Total Posts : 1
   Posted 10/4/2008 4:36 AM (GMT -7)   
Avoiding known allergens and respiratory irritants can substantially reduce asthma symptoms. There are a number of ways to cut down exposure to the common allergens and irritants that provoke asthmatic attacks, or to avoid them altogether. The most common indoor allergens are house dust mites, feathers, cockroaches, and animal dander. Anything that can be done to reduce exposure to these allergens may reduce the number or severity of attacks. Exposure to house dust mites can bereduced by removing wall-to-wall carpets and using air conditioning to keep the relative humidity low in the summer. Also, special pillow and mattress covers can help reduce exposure to these dust mites. Cats and dogs must be removed to significantly decrease animal dander.Irritating fumes such as cigarette smoke should also be avoided. In some people with asthma, aspirin and other nonsteroidalanti-inflammatory drugs trigger attacks. Tartrazine, a yellow coloring used in some drug tablets and food, may also bring on an attack. Sulfites—commonly added to foods as a preservative—may trigger attacks after a susceptible person eats a certain food or drinks beer or red wine.For outdoor activity in cold weather, the person with asthma can wear a ski mask or scarf that covers the nose and mouth to help keep the air being breathed in warm and moist. Camping and hiking trips should not be scheduled during times of high pollen count (in the Northern states, May and June for grass pollen and mid-August to October for ragweed). Patients who are allergic to mold should avoid barns, hay, raking leaves, and mowing grass. Exposure to automobile fumes may worsen asthma. Fungi in car air conditioners can also be a problem.
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ASHLEE

Post Edited By Moderator (Red_34) : 10/4/2008 6:20:32 AM (GMT-6)


Chartreux
Veteran Member


Date Joined Aug 2006
Total Posts : 9622
   Posted 10/4/2008 8:39 AM (GMT -7)   
Thank you Ashlee...Nice of you to point these tips out...
Nice to meet you. We try to support each other here...
Hope you like it here....
Soft Hugz
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* Asthma, Allergies, Osteoarthritis, Spinal Stenosis, Degenative Disc, Fibromyalgia, Gerd, Enlarged Pituitary Gland
******** "We could never learn to be brave and patient if there were only joy in the world" from Helen Keller *********

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SnowyLynne
Veteran Member


Date Joined Apr 2004
Total Posts : 1539
   Posted 10/4/2008 8:31 PM (GMT -7)   
I'd have to live in a glass house...........No thanks.
SnowyLynne

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