I have recently been getting very frequent colds about one every week or two for the past 3 months or so, never this frequent before. I am very healthy, do lots of exercise and take multi vitamins and immune boosters, but yet I constantly get colds. It always starts with a scratchy throat which turns into a running nose and coughing.
I also have mild allergies, which i take anti histamines for. Could this be the reason for the colds? I have also heard rumours that it could be mould can also cause a person to become sick, how do i test if it is this?
I dont think being sick this long could be due to bad luck, please can anyone suggest anyway to find out why it is that I am getting sick so often.