There should be directions on the back of the bottle to let you know how often to use it. I have only used them sporadically because I have a sort of phobia about anything liquid in my nose. Yeah, I'm weird! lol But I used it on my children a lot of times when they were little to help relieve congestion in their noses from colds and they never seemed to have a rebound affect. Saline nasal sprays are the gentlest there is on the market for sinus issues. You can also look into a Netti Pot to help relieve sinus pain and pressure.
Left sided Uc -'92 - Colazal, Canasa, 6mp, Prilosec, Biotin, Forvia, Pro-Bio
Allergies - Singulair, Astelin(got the script - just haven't tried it yet!)
Secondary Reynauds Syndrome - '04 - Norvasc
Fibromyalgia - '06
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