Hi and welcome to Healingwell :) I'm not sure if you're doing any harm to your lungs by holding off on your inhaler but it's there for a reason. How often do you have to use your rescue inhaler? If you are using it more then twice a week then your asthma may not be properly controlled. Are you on any daily medication to help you with it? If not, you can ask your doctor for either Singulair or Asmanex - these can help you control your asthma a bit better. There are other things on the market but you can ask your doctor about them. A little tip, when you go outside in the colder weather, try wrapping a scarf around your mouth. This might help you a bit from becoming breathless.
Left sided Uc -'92 - Colazal, 6mp, Prilosec, Biotin, Forvia, Pro-Bio
Allergies - Singulair, Astelin(got the script - just haven't tried it yet!)
Secondary Reynauds Syndrome - '04 - Norvasc
Fibromyalgia - '06
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@--->--Moderator for Allergies/Asthma and Co-moderator for UC--<---@