I don't know much of anything about the natural remedies/supplements but have thought about this myself. I haven't done anything about it because I keep forgetting to talk with my doc and/or my pdoc about them. But as Lulu said, I do know that St. John's Wort is not recommended when taking prescribed anti-depressants. So if you do decide you want to try natural remedies, make sure you consult your doctor first so that you don't have any negative interactions.
Co-Moderator Anxiety/Panic Disorders
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Dx: Agoraphobia, Anxiety/Panic Disorders, Barrett's Esophagus, Bipolar Disorder, Depression, Fibromyalgia, I.B.S., Mitral Valve Prolapse, Narcolepsy, PTSD, Restless Leg Syndrome, Severe Acid Reflux, Sleep Apnea, Social Anxiety
Rx: Abilify, Ambien CR,
Ativan, Flexeril, Lamictal, Neurontin, Nexium, Requip, Ritalin ER, Valium
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