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New Member

Date Joined Dec 2007
Total Posts : 4
   Posted 1/4/2008 3:37 AM (GMT -6)   
Where can i find the online CBT? i've been looking but can't find it

Veteran Member

Date Joined Sep 2006
Total Posts : 510
   Posted 1/4/2008 5:16 AM (GMT -6)   
I was given this one 
It's similar to what you do in hospital and you can do it in bits and it saves where you were last up to.

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 1/4/2008 9:17 AM (GMT -6)   

Aussie your right on, that is the site..................very easy to follow and yes you can save it.

Good luck Jimm, hope you find it helpful.


Co-Moderator Anxiety ~ Panic Disorders
Co-Moderator Crohn's Disease Forum
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression, GERD, Osteoarthritis
*Wife of a Crohnie*
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~

New Member

Date Joined Dec 2007
Total Posts : 10
   Posted 1/4/2008 12:41 PM (GMT -6)   
Thanks so much for posting that Aussie, I've been looking for this too.  Has it been helpful for you?

Veteran Member

Date Joined Aug 2007
Total Posts : 1193
   Posted 1/11/2008 10:09 AM (GMT -6)   
bump for newbies

Co-Moderator Anxiety/Panic Disorders

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