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jimm79
New Member


Date Joined Dec 2007
Total Posts : 4
   Posted 1/4/2008 1:37 AM (GMT -7)   
 
 
Hiya,
 
Where can i find the online CBT? i've been looking but can't find it
 
 
Jim

Aussieangel
Veteran Member


Date Joined Sep 2006
Total Posts : 510
   Posted 1/4/2008 3:16 AM (GMT -7)   
I was given this one http://www.moodgym.anu.edu.au/ 
 
It's similar to what you do in hospital and you can do it in bits and it saves where you were last up to.

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 1/4/2008 7:17 AM (GMT -7)   

Aussie your right on, that is the site..................very easy to follow and yes you can save it.

Good luck Jimm, hope you find it helpful.

Kitt


 
Co-Moderator Anxiety ~ Panic Disorders
Co-Moderator Crohn's Disease Forum
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lou-lu
New Member


Date Joined Dec 2007
Total Posts : 10
   Posted 1/4/2008 10:41 AM (GMT -7)   
Thanks so much for posting that Aussie, I've been looking for this too.  Has it been helpful for you?

wen4003
Veteran Member


Date Joined Aug 2007
Total Posts : 1193
   Posted 1/11/2008 8:09 AM (GMT -7)   
bump for newbies

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