Hi, I did the Valium withdrawl from 40 mg/day down to 2 mgs per day now. My pdoc want me taking 1 mg per day and then to stop. I am very uncomfortable with stopping and not having the drug. I actually did fine on a very slow taper down to 2 mgs. Did that over a 12 month period but now I am afraid to give up the drug completely.
Perhaps you need to talk to your physician as you are not ready to decrease yet.
I have been on a benzo twenty some years so yes my mind does not want to let go of the med.
I wishyou the best as always.
Keep us posted.