Health Anxiety Info.?

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BKF1515
New Member


Date Joined Dec 2007
Total Posts : 17
   Posted 1/28/2008 10:34 AM (GMT -7)   
Hello, Does anyone know if there are any good websites or (work)books covering this issue?  I have slowly realized that almost all of my anxiety and PA are rooted in health anxieties.  I don't know if this means I am not addressing other psychological issues but funneling all my energy into worrying about my health...?  Thanks in advance for your help, Tessel

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 1/28/2008 11:15 AM (GMT -7)   

Hello and I am going to recommend a couple of books for you.  If you lool to your right you see the headings Resources, Books........click on that and it takes you right to books.  Simply type in Health Anxiety to search.  You may even go right to the resource to purchase any books if you would like to.

The Anxiety & Phobia Workbook, Fourth Edition

Pass Through Panic: Freeing Yourself from Anxiety and Fear
by: Claire Weekes

The Claire Weekes Book is very popular with members. I hope this helps you in some small way and know we are here for you and we care.
Hugs,
Kitt


 
Kitt, Moderator: Anxiety ~ Panic  ~ Crohn's
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It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
 

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