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ThreeboysMomWTJ
Regular Member


Date Joined Nov 2006
Total Posts : 63
   Posted 2/20/2008 1:04 PM (GMT -7)   
sorry i havent been around lately but i have really been going through a rough time. it seems like i can do a little better and then bam take 100 steps back! anyway i dont think most of u are like me with my anxiety as my main thing is how i feel.....there are days when i dont even have the strength to get out of bed..then there is the shaking/vibrating inside my body then the rapid heartbeats,head feels like im in a fog..etc...etc....you name i have it!!!the thing that kills me is my doc says there is nothing wrong but anxiety...but how in the bloody heck can anxiety do all of this to me???? i keep telling myself that if i get worse i will go to the er but why? i mean they all say the same thing...ur white blood cell count is a little high but not enough to concern me.... now what the heck??? if it dosent concern u then why tell me???!!!??? i mean i freak over stuff like that...anyway sorry for the rant guys there is just becoming a little overwhelming! sad
This too shall pass!! Take care,Dottie :)                                                                  


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 2/20/2008 5:28 PM (GMT -7)   

Rant away Dottie!!! I do it all the time, that's what we are here for.  It's must be really frustrating to have your anxiety all over the place and to have doctors say there is "nothing wrong".  Hello? I beg to differ...anxiety/panic is something wrong, don't let them belittle you.

Are you on any meds that can help with the shaking??? Or is that causing the fog feeling? I wish I had some really great advice for you but I think you already said it "this too shall pass" try and focus on the good days and if you don't have enough maybe talk to a professional about it, hugs sweetie xxx keep us posted xx


I alone can do this, but I cannot do it alone. 
 
NervyMeg


TalktomeHIV
Veteran Member


Date Joined Jun 2007
Total Posts : 1539
   Posted 2/20/2008 8:40 PM (GMT -7)   
So sorry to see you're going through some rough times.

Do you do anything for relaxation, such as exercises? I have spoken to a few folks who have taken up activities like jogging, yoga, and in some cases, sporting activities like tennis to help center themselves. I myself like to go for walks around the city. Physical activities can do wonders for many people in helping the brain to find peace.

Either way, hang in there. You're not alone, you're not crazy, and your only sin is being human :)
HealingWell.com HIV/AIDS Forum Moderator
HIV Hotline Counselor


machelle
Regular Member


Date Joined Jun 2007
Total Posts : 491
   Posted 2/20/2008 9:18 PM (GMT -7)   
i don't think anyone can really understand what your going through unless they have it are they live with someone that does, most people think anxiety aw its just stress they don't realize all the physical problems you have with it can be really bad sometimes, i know at first i thought it was the end and i had something really bad wrong with me, but talking to friends on here has saved my life. its really hard to accept that anxiety is all it is sometimes.

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 2/21/2008 8:33 AM (GMT -7)   

Dottie,

I am glad you can come here and let out all those pent up feelings.  I can only imagine how bad you feel on days when you cannot get out of bed.
Are you are any meds for the anxiety>  How about a therapist?  You may have said in the past but it has been a while and my brain is on vaction sometimes.
Don't give up hope..............it will take you far and please take good care of you.  Keep on posting here as the members love to help and support.
All the best to you,
Kitt


 
Kitt, Moderator: Anxiety ~ Panic  ~ Crohn's
*~* http://www.healingwell.com/donate *~*
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
 

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