"Healing is an energy phenomenon. Hope is another word for Healing. "Cracks in the concrete are just reminders that you fall apart no matter how strong you are""Sometimes it is best to forget what you feel and remember what you deserve""Im going to smile like nothing is wrong, talk like everything is perfect, act like its all a dream, and pretend its not hurting me."
You definitely are not alone on this - there are bunches of us that can relate to you because we have the same kinds of problems too.
I too have stomach problems that are from the anxiety and problems with IBS. When these problems come up, I can't eat much so I eat light foods so they settle easily. If it's the anxiety causing my queaziness, I try to do something that will take my mind away from it so that I can focus on something else. I like to sew, so I usually turn to that - soon, I will be outside gardening which always helps my anxiety. Maybe you can find something that you can focus on to reduce the anxiety - what do you like to do that can keep your mind occupied? Please let us know how you are doing.
Co-Moderator Anxiety/Panic Disorders
Every little bit helps, please donate to HW if you can! http://www.healingwell.com/donate
I am in no way a medical professional, any advice given is purely on an amateur level.
Please seek professional advice from your doctor.
Dx: Agoraphobia, Anxiety/Panic Disorders, Barrett's Esophagus, Bipolar Disorder, Depression, Essential Tremors, Fibromyalgia, I.B.S., Mitral Valve Prolapse, Narcolepsy, PTSD, Restless Leg Syndrome, Acid Reflux, Sleep Apnea, Social Anxiety
Rx: Abilify, Flexeril, Lamictal, Lunesta, Neurontin, Nexium, Requip, Ritalin ER, Valium
“People have two ears and one mouth for a reason; you need to listen twice as much as you talk.”
Top Fuel pro - Bob Vandergriff, Jr
((((((((((((((((HUGS))))))))))))))))). I am so sorry your feeling ill all the time. I know how awful that can be? Have you checked in with your physician lately to have a medical evaluation to make sure nothing else is going on?
Thinking of you.