Great Book for Panic!

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deedah
Regular Member


Date Joined Mar 2008
Total Posts : 55
   Posted 4/2/2008 10:59 PM (GMT -6)   
Just wanted to let everyone know about a great book that my therapist recommended to me. I have read only the first 15 pages and was like WOW! He hits it right on the head!

Don't Panic
Dr. Reid Wilson

Should be available at most local bookstores. I encourage all suffering to check it out!!

nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 4/3/2008 12:16 AM (GMT -6)   
Thanks Deedah..I love reading all the books I can on this subject...runs out the door to bug her local bookstore owners..again!!

Co-Moderator Anxiety/Panic Disorders

Weekend Warrior Princess


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 4/3/2008 4:15 PM (GMT -6)   

deedah............

Just click on the right under resources and it is listed, just put it into Search.

I believe this is the right link:

http://www.wellnessbooks.com/cgi-bin/search.pl?Operation=ItemSearch&Keywords=Don%27t+Panic&SearchIndex=Books&templates=search


 
Kitt, Moderator: Anxiety ~ Panic  ~ Crohn's
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
 


wen4003
Veteran Member


Date Joined Aug 2007
Total Posts : 1193
   Posted 4/4/2008 8:18 AM (GMT -6)   
Thanks for sharing the information deedah.  It's nice to hear from someone who has good luck with one of the resources.
 
Wen

Co-Moderator Anxiety/Panic Disorders

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I am in no way a medical professional, any advice given is purely on an amateur level.

Please seek professional advice from your doctor.

Dx: Agoraphobia, Anxiety/Panic Disorders, Barrett's Esophagus, Bipolar Disorder, Depression, Essential Tremors, Fibromyalgia, I.B.S., Mitral Valve Prolapse, Narcolepsy, PTSD, Restless Leg Syndrome, Acid Reflux, Sleep Apnea, Social Anxiety

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yana
Regular Member


Date Joined Feb 2008
Total Posts : 220
   Posted 4/4/2008 12:58 PM (GMT -6)   
Thanks for letting everyone know,this is helpful.
Have a nice weekend everyone!!

hugs
yana
Never work just for money or for power. They won't save your soul or help you sleep at night.
~Marian Wright Edelman~


I have discovered that all human evil comes from this, man's being unable to sit still in a room.
~Blaise Pascal~

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