Welcome to HW
yes the Sx you are posting about
do sound like anxiety /panic related sx
We get so many " gifts" ( sarcasm meant) lol from this dang anxiety.......
I have the throat lump thing and it is bugging me to no end but I will carry on
I also get the heart palps and breathing probs
I do Cognitive behaviour
al Therapy online as well as many self help techniques such as relaxation ,breathing and doing things for self ...........Realaxation thread I will bring back up for you
As well I get so much luv caring and support from all the great ppl here on HW
Glad you found us sorry for the reason
Stay with us
Read back threads ( pages) and also check out Resources .........may be something of interest to you ......
DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD