When I am in the midst of anxiety, I feel it most in my chest. Like someone is kicking me there.
I also get upper right abdominal pain. I have not had it medically checked out yet but I think it's my gallbladder or liver, irritated by the Depakote I take. I will see a medical doctor about this soon.
The pain stopped.After posting,I talked with a Woman in Town and she told me there is a Stomach Flu going around.It starts out with cramps.
Sometimes it feels like something heavy is laying on my Chest.I hope you feel better.
You are ok, and I am glad to hear your pain stopped. Sometimes we do not realize we are stressing and just assume it is a physical problem.
Rractice the deep breathing exercises and staying in the moment.
Kitt, Moderator: Anxiety, Panic & Depression *~*
I hope it's not a tummy bug! Urk! I have IBS so when I am anxious my stomach and abdomen/bowels all start doing the crazy dance. I put a heat pack on and drink some water until it passes. Hope the pain stays away! And the bugs...
I am sorry you are not posting and I am concerned that you feel anxous about posting, but please do not. We were trying to help you be giving you a thread to talk through your issues and keep it all tied together. Nobody was criticizing you. If you prefer just posting a new topic each time you may do that but I felt your responses might be better with a special thread and so did Lyn.
I know you have been online and wish you would post but if just reading gives you comfort that is fine too.(((((((((((HUGS)))))))))))