I've read some books on abusive relationships too. I've had many abusive relationships, starting with my father, the pattern being repeated with every guy I met for about the next 20 years. I was just attracted to men who put me down, where narcissistic (oh yeah) and physically and verbally abusive. I even married one! So Dumb! It can be so incredibly damaging can't it? I've only just broken the pattern with my current partner, who couldn't hurt a fly, much less yell at it. In fact I caught him apologising to a spider the other day for stepping on it. Bless!
I hope these books can help you get over some of your anger sweet percy. Hugs
Another favorite book of mine:
The Grief ClubThe Secret to Getting Through All Kinds of Change~Melody Beattie~
The Grief Club is Melody Beattie's profoundly personal, powerfully healing book to help readers through life's most difficult times. Part memoir, part self-help book, part journalism, The Grief Club is a book of stories bound together by the human experience of loss in its many forms such as death, divorce, drug addiction, and the tumultuous yet tender process of recovery. It's a book you need to read and share.
Yes you can order it from Amazon right here on HW.
Hugs to all
Kitt, Moderator: Anxiety, Panic & Depression *~*
Percy, it makes all the difference in the world to have the right guy, I am so happy you have found the right one..
Sydnee, I am so glad you left Mr Abusive, you deserve the very best, don't forget it!!
Kitt, thank you I'll go hassle my library to get that in! Hugs
I made the BEST decision of my life!Am very happy since leaving him.I wouldn't have him back if he were last Man on face of Planet Earth!We ALL deserve the best life has to offer..