Honey, breathe!!! You are going through so many changes right now and so many different emotions. Be gentle with yourself and just take one day at a time. It sounds like your brain is running off into the next millenium! You are not psycho, just going through turmoil.
Have you thought about keeping a journal? It can really help me get all those thoughts out of my head and on paper..stops me going nutso! If you need to chat, please email me. I hope you have a nice date on thursday no matter what. Just remember to breath!
Good Morning Thirsty
Perhaps you could just squeeze a few hours in for just you. Do something you always wanted to do. It does not have to be extravagant, may a massage, a manicure, walking through the park, a drive in the country.
I feel that your just over whelmed by all the incoming messages your not sure how to sort them. Shut off your mind from all the stress for a bit and just let it rest.
Make time for you and remember to love yourself. You are special.
Kitt, Moderator: Anxiety, Panic & Depression *~*
I hope things go well for you on Thursday, that you get some questions answered. I will be thinking of you, let us know how things go, and come on for some support if you need...bless