Small Steps ...Baby Steps....ANY Step is A "Poker Chip" in This FIGHT...SHARE, Part 2

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stkitt
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   Posted 7/2/2008 5:56 AM (GMT -7)   
Howlyncat said:
 
nono  NO matter how small the step you take is no matter how many you take .
YOU are getting somewhere and
YOU are still fighting this DD
Lets all for the sake of commanality call them "POKER CHIPS"
 
Gather all your Poker Chips and know you have made efforts winnings and yes you will lose a couple here and there BUT the point is you are still in the GAME and FIGHT
 
We are supporting one another caring and sharing for all to get some inspiration.........
Please do not ever count yourself outta the Game ........( FIGHT)
 
"One Small Step ......any step.......any conquest or success yeah
.......Can Lead to greater steps and perhaps bigger ones
In the end you still come out the winner............. as we all are .........
 
Take care all Family and KNOW we will fight all the way TOGETHER............
 
Luvs
LYN
 



 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


stkitt
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Date Joined Apr 2007
Total Posts : 32602
   Posted 7/2/2008 6:01 AM (GMT -7)   
Kitt said...

Hello and Chips Ahoy, chips galore and chips and dip...............all the chips I can get into the boxes your washer and dryer were in..............Yahoooooooo, hooooooray.  I am so glad you found the thread.  I knew I had posted to it right before I left.

Red chips, blue chips, yellow chips, green chips......for our Chippy.

Love you tons Big Sis. 

I must take a nap, just got home and I am about to drop,  3 days in a row of driving the freeway and shopping Mall of America, wedding showers and water parks...................I need sleep.

I will be back.

Love you all

Kitt

 
nervymeg said...Thirsty I am so glad you love your job...wanna swap??? Oodles of chips for you about talking to your doc. They can be our friends sometimes (sometimes!!). Keep an eye out for plenty of chips on their way.... tongue
 
Lyn,
 
Oh yes you can have those chips, and some dip (if you spill it then you can wash it up really quick!)...so proud you are finaly dispensing of that guilt. The guilt you don't deserve. I suggest you put OCD on the spin cycle for a while.....
 
Love,
Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 



stkitt
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Date Joined Apr 2007
Total Posts : 32602
   Posted 7/2/2008 6:05 AM (GMT -7)   
Kitt said on 7/2 said...
Big Sis,
I am sending a whole bunch of pink chips to your today,  I am feeling kind of in the pink today..................I am also sending all my wash so you have lots of practice, but don't put my jeans in dryer or I will never get into them again.  LOL.
 
It is so good to know your feeling well and talking to you in the morning gets me going.............. You enjoy those pink chips now, ya hear.
Love
Lil Sis


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~



stkitt
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Date Joined Apr 2007
Total Posts : 32602
   Posted 7/2/2008 6:13 AM (GMT -7)   

Good Morning America, I Love you........................

Step right up and get your holiday chips right here, this is the summer of the olympics so we are giving out gold, silver and bronze to every one from all countires.  It is a big summer event for us. Nobody loses in our game.

Join in the games and keep the good times rolling.  Post any accomplishment you have made or goal you have met........everything counts...........this is the good stuff.

This is Part 2 of a wonderful thread started by our dear Lyn..............so let's all go for the gold.
 
Have a Happy Sunny Day.
Chips Ahoy
Kitt
 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/2/2008 7:53 AM (GMT -7)   
I am out of the "DARK" place and back in the saddle again

I have gotten my routine back and YES
I went for the antidepressants
Had to or dont know what would have happened

AM in a great mood and have been for a few days regardless of health issues...

Baby Steps all the way ...............

C'Mon peeps join in
............LYN
  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
 
Moderator @ Anxiety Panic..Alzheimer's..Co mod @ Crohns
                               FIGHT the FIGHT with all YOU HAVE
         Be Well All and Stay With Us We are Here To Help
                               LYN 
   
 
                   
 


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/2/2008 12:23 PM (GMT -7)   
I got out of that dang hole with you all helping me ( and perhaps not knowing it lol)

Decided I needed a reward so I got me a stackable washer and dryer set and I love it
it was costing me 30 or more for the laundry to get done weekly
Washers 2.50 and dryers for 5 minutes 25 cents thats nuts.........
I am so happy I got me a w/ d now and my OCD will once again rear its ugly head it was a fight or more of a toss up on who was doing laundry yesterday
Me or cait
NO fetal position at all all day I was in a great mood stil am and plan on being in a great place
The family can blow as far as I am concerned
I have NO,
Notta bit of guilt FINALLY


Can I have some CHIPS now too ............???????????????????

Luvs/Loves
All of the me's to the all of you's

**This was in last one of this thread part 1 so I wanted it in here lol

THis is what Lil sis is referring to about not putting jeans in a dryer ..........

Maybe you think I am NEW at this lol**...........

LOVE the washer and dryer .......... yeah


  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
                                    Donate at  www.healingwell.com
 
Moderator @ Alzheimer's,Co Mod @ Anxiety/ Panic,Co Mod @ Crohns 
 
                                    FIGHT the FIGHT with all YOU HAVE
               Look For The GOOD,Even At Your Lowest
 
     Listen To Your Heart,Look Inside Yourself,Understand You
 
 
 
                    

Post Edited (Howlyncat) : 8/5/2008 6:55:13 AM (GMT-6)


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/2/2008 12:26 PM (GMT -7)   
OKAY
It is well past time ya all started getting your chips

Post away

Chips in any color ...........
C'Mon dont be shy
  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
 
Moderator @ Anxiety Panic..Alzheimer's..Co mod @ Crohns
                               FIGHT the FIGHT with all YOU HAVE
         Be Well All and Stay With Us We are Here To Help
                               LYN 
   
 
                   
 


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 7/2/2008 3:27 PM (GMT -7)   

Kitt thanks for giving this thread a spring clean! tongue

Lyn, you can have my laundry as well (reward for starting such a dang good thread!!)...nah, it's okay, I send it all off to my laundry fairy (ok, well my boyfriend actually - I am spoilt).

I would like some purple polka dotted chips today please because I am going in to do my final presentation of the semester and I'm not shaking one whit. Not even a quiver. I have a great feeling that I have turned a corner, and that Lyn might be just around the next bend with me yeah yeah yeah

Meg,

S.I.S again...


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


nervymeg
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Date Joined Jul 2006
Total Posts : 2721
   Posted 7/2/2008 3:28 PM (GMT -7)   

And I mean the good bend! Not the loopy one!!! lol!

Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


stkitt
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Date Joined Apr 2007
Total Posts : 32602
   Posted 7/3/2008 7:33 AM (GMT -7)   

Megs my sweetie, your going around the block and no turning back, it is always forwards for you.  I know you aced your presentation so you get a deck of lucky cards from the Fairy Spirit Casino................lol.

Polkadot chips it is for you  and a gazillion is what is on its way, taking 3 giant aircraft carriers to transport them all.

WAY to GO my sweet Megs.................you rock.

Love ya

Kitt


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


percycat
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Date Joined Jul 2005
Total Posts : 1952
   Posted 7/3/2008 5:29 PM (GMT -7)   
Meg, Congrats! Lots of polka-dot chips coming from my direction too! And sparkly firework chips too for doing such a fantastic job as a mod while tackling the big tasks of wrapping up the semester!

I don't have a specific step, but in the past month, I've noticed how much better I am at not getting scared when my throat or chest feel at all unusual - and they don't very often. When I get any of the physical symptoms I had this spring, I just tell myself "Oh, that's the reflux again. I should eat more carefully. It can't hurt me." I'm getting closer to challenging my phobia about being around nuts too (the edible kind, not the cat-lady-neighbor kind). Maybe by summer's end.

percycat

nervymeg
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Date Joined Jul 2006
Total Posts : 2721
   Posted 7/4/2008 12:10 AM (GMT -7)   

Percy, much, mucho chips for you, gold sparkles I think...Keep taking these big steps and you won't know yourself! And thanks for my red chips. I will put them away for a special occassion (like when I graduate and you can hand around crazy nut people and crazy edible nut people at the same time!)

Kitt, thak you sweetie, I will make some space in my backyard..I live just next to the airport so aren't I lucky. tongue

Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/4/2008 10:14 AM (GMT -7)   

Percy, chips galore, red, white and blue chips for you and you are making great progress.  Also you are on here and encouraging all the members with your kind and caring way.  Your gentle and you make the members feel special.  Your chips should arrive in a semi one day next week so plan on where to store them.  devil

Megs sweetie,

Right next to an airport............ooh  can a 747 land there, I can send a UPS air freight with more chips for you. Anyone that stays up all night posting deserves a plane full of chips for a job well done.

Lyn/Big Sis

For you a wash machine full of freshly washed chips..........oh oh they were red when they went in............pink now.  Anyone that does the wash on the 4th of July gets chips................and yet she still has time to be here for all of us.

Hugs to all
Kitt/Lil Sis


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/4/2008 10:47 AM (GMT -7)   
YOu guys just kill me
I am laughing my bottom off
They still are red lil sis
YOU do get the big amount of chips today k
With all on your plate
HERE you are as per the norm
I am so happy to have you as well as you already know
"just hung laudry out"
YOu know me all to well
Loves
Big sis

I dont have 4th of July here in Canada
We had our Canada's BD last wknd ..........well actually Tuesday

Plenty of chips for you Megs and yes
I am going round that bend with you
Always glad to know you are here posting and supporting ppl in the special way you always do ...with luv and caring...S.I.S.


Percycat............
You also get plenty of Chips... As kitt said you are always here and supporting and caring for other........
I so admire you for this and thank you as well ......Lyn/ Sis
  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
 
Moderator @ Anxiety Panic..Alzheimer's..Co mod @ Crohns
                               FIGHT the FIGHT with all YOU HAVE
         Be Well All and Stay With Us We are Here To Help
                               LYN 
   
 
                   
 


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/4/2008 11:41 AM (GMT -7)   
I made it today with Cait
Walked to and back from the grocery store
Usually I have to cab it one way ( not driving due to heavy opiates I am on)

BUT today I said to Hades with it
I am gonna do it
I was the
"lil train that could"

Legs are a bit tired and achy but it doesnt compare with getting a few chips ya know


Loves to all

Walking Tall .............lol


  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
                                    Donate at  www.healingwell.com
 
Moderator @ Alzheimer's,Co Mod @ Anxiety/ Panic,Co Mod @ Crohns 
 
                                    FIGHT the FIGHT with all YOU HAVE
               Look For The GOOD,Even At Your Lowest
 
     Listen To Your Heart,Look Inside Yourself,Understand You
 
 
 
                    

Post Edited (Howlyncat) : 8/5/2008 6:57:09 AM (GMT-6)


percycat
Veteran Member


Date Joined Jul 2005
Total Posts : 1952
   Posted 7/4/2008 12:11 PM (GMT -7)   
Lyn,

I'm sending chips that give little massages for those achy legs. Bravo on the two-way walk - that's the style!

Love,
percycat

Post Edited (percycat) : 7/4/2008 10:05:29 PM (GMT-6)


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 7/4/2008 8:42 PM (GMT -7)   
yeah   yeah yeah Lyn, you have always been the little train that could! Now you have made it over the hill you get to coast down for free Wheeeeee! So happy for you
 
Percy, I say it all the time, but you are a gem of a gem. You should have a chip machine in your kitchen!!
 
Kitt, you can land in my back yard, but you may need a helicopter (is small) but we have a beach next door you could land a shuttle tongue
 
Meg
S.I.S
lil sis to big sis K
Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/5/2008 7:08 AM (GMT -7)   
Thank you Megs...............you always say the nicest things.
Now come on everyone and collect your chips.  Just tell us your success no matter high small, baby steps or perhaps you do have giant steps too..........Shout out your successes.
 

yeah yeah yeah The  yeah yeah Success yeah yeah   Dance yeah yeah yeah


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/5/2008 7:27 AM (GMT -7)   
I know I have a few disease BUT
I KNOW I am going to fight them with ALL my heart body and soul and
my HW family for sure

WIN

THey will not get me down and I will come out the stronger for it all
I know this

THanks all for your kind words of encouragement
Legs are sorer than hades but it was ALL worth it
I am doing the " ROCKY" to the top of all the stairs theme song in head ...
OK I know I am losing it

As kitt said post your sucesses and come get your chips
I truly believe you ALL do deserve them

Luvs
Big sis
S.i.s.
SIS
LYN


  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
                                    Donate at  www.healingwell.com
 
Moderator @ Alzheimer's,Co Mod @ Anxiety/ Panic,Co Mod @ Crohns 
 
                                    FIGHT the FIGHT with all YOU HAVE
               Look For The GOOD,Even At Your Lowest
 
     Listen To Your Heart,Look Inside Yourself,Understand You
 
 
 
                    

Post Edited (Howlyncat) : 8/5/2008 6:58:14 AM (GMT-6)


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 7/5/2008 9:03 PM (GMT -7)   

I'm sending Lyn some purple polka dot chips for singing the Rocky theme ye-ha!!! (I know you can't sing too well, but I live a long way away!!)

Kitt, thanks sweetie! Do you want some sparkly red chips for getting through the 3 day break away??! You did amazing you know.

Today, I am going out into the cold to watch football with my BF. I will need some warm chips!!!

Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/6/2008 8:13 AM (GMT -7)   

Hey Megs

Lots of nacho chips and salsa sauce coming your way.................Enjoy.

Love you my dear friend.  You are OK so cheer for your team.

Hugs

Kitt


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/7/2008 5:37 AM (GMT -7)   
Megs

I KNOW you can get back to the place you were at

Know that I am with you n will always love you n be beside you........

S.I.S.


  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
                                    Donate at  www.healingwell.com
 
Moderator @ Alzheimer's,Co Mod @ Anxiety/ Panic,Co Mod @ Crohns 
 
                                    FIGHT the FIGHT with all YOU HAVE
               Look For The GOOD,Even At Your Lowest
 
     Listen To Your Heart,Look Inside Yourself,Understand You
 
 
 
                    

Post Edited (Howlyncat) : 8/5/2008 6:58:54 AM (GMT-6)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/9/2008 5:32 AM (GMT -7)   

Today is "twofor" one  day.............Earn one chip and get another one free, so lets see your successes............post them tiny or huge or medium................strut your stuff. You deserve recognition for the good things and I know each of you has good things everyday.

Hugs
Kitt



stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/9/2008 1:40 PM (GMT -7)   

Hey we are waiting for Peacesoul to pick up the chips she is due for volunteering to be a moderator on A & P.  We have every color you could want so let us know and we will get out the big scoop shovel and load a truck for you.

Congratulations.......................you rock.

Kitt


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~


peacesoul
Veteran Member


Date Joined Jan 2007
Total Posts : 2446
   Posted 7/9/2008 2:02 PM (GMT -7)   
Hi all, ok you'll have to explain these chips to me.

I'm out of the loop on this one
Moderator - Anxiety-panic forum
 
where we take it one panic attack at a time
 
 
 
The world breaks every one and afterward many are strong in the broken places

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