Major Meltdown

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badfish
Regular Member


Date Joined Feb 2008
Total Posts : 393
   Posted 7/21/2008 3:22 AM (GMT -7)   
Im ok now but had major meltdown at the wkend,  Think i need to visit the pdoc or at least take it easyfor awhile.

Edit

Hey my friend, I took out your one phrase..........  :)

Post Edited By Moderator (stkitt) : 7/21/2008 7:42:50 AM (GMT-6)


how to stop the pain
Regular Member


Date Joined Jun 2008
Total Posts : 30
   Posted 7/21/2008 5:42 AM (GMT -7)   
Sorry to hear you had a tough weekend .  Happy though that you have pulled yourself up.  Definitely see a dr.  All we can do is take it one day at a time and reach for help when we need it

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/21/2008 6:48 AM (GMT -7)   

Badfish,

I am so sorry you had a bad weekend.  I do believe you need to see your Physician ASAP.  So please get to the office.  You know when you are in a really bad place you can always go to an ER or call the crisis numbers.  I will post them here for you my friend.

U.S. Helplines


The US Suicide Hotline 1-800-784-2433

NDMDA Depression Hotline | Support Group. 800-826-3632

Suicide Prevention Services Crisis Hotline 800-784-2433

Suicide Prevention Services Depression Hotline 630-482-9696

Suicide & Depression Hotline | Covenant House 800-999-9999

I am very worried about you, please keep talking to us.  Don't isolate yourself when you are feeling so bad.

Gentle Hugs

Kitt


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


badfish
Regular Member


Date Joined Feb 2008
Total Posts : 393
   Posted 7/24/2008 2:05 AM (GMT -7)   

Well neways, I went to the doc yetserday and told him i fort my meds wer making bipolar and this causing my behaviour to become v.erratic. He said he forrt i was just stressed and up my meds and gave me new prescription for them. So Im now a slightly suidical person with alot of pills work that one out.

to be honest tho he cud be rite, this mite jus all be stress. Im feelin down constantly these days cant stop obsessing over my ex. I kno i gottamove my life forward, I know wht i gotta do to move my life forward. Its jus a matter of finding the motivation and courage I guess.


 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/24/2008 6:06 AM (GMT -7)   

Badfish,

I am so proud of you for going to the Doctors and getting your meds adjusted.  I am also very happy to hear you say you have to move ahead.

I believe in you and I know you can move ahead slowly.......just take those baby steps and stay in the moment.

You will not get over all of these feelings over night, it will take time. Just remember to love yourself and know that you can get to a better place.

Kitt 

 


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


ekkorose
Regular Member


Date Joined Jul 2008
Total Posts : 329
   Posted 7/24/2008 6:17 AM (GMT -7)   
It can really be hard to get over the loss of a partner. The best thing you can do is
1.) Not talk to them for a while. It is hard but it helps.
2.) Stay as busy as possible. No matter how hard it is go out with friends, work late and just try to rebuild your own life.

I know you can do it and if you need to talk, we are all pretty nice people who know how you feel and will never judge you.

Take care,

In the United States today, there is a pervasive tendency to treat children as adults, and adults as children. The options of children are thus steadily expanded, while those of adults are progressively constricted. The result is unruly children and childish adults. ~Thomas Szasz 


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 7/24/2008 5:33 PM (GMT -7)   

That's really great that you have your meds sorted and are looking after yourself. I am so sorry for your breakup. They are tough to get through, but the pain fades eventually..Take care and let us know how you are getting on.

Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


percycat
Veteran Member


Date Joined Jul 2005
Total Posts : 1952
   Posted 7/25/2008 10:43 AM (GMT -7)   
Badfish,

Hang in there! You are important to us; I always read your posts eagerly because sometimes your perspective on things helps me see them in a different, more helpful light. Thanks for being here!

percycat

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 7/26/2008 2:08 PM (GMT -7)   
I am so sorry you went thru this and
I do hope you know I am so proud of you as well for getting the help you needed to fight this
You have made a great step in your recovery

KUDOS

Keep us posted

LYN
  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
                                    Donate at  www.healingwell.com
 
Moderator @ Alzheimer's,Co Mod @ Anxiety/ Panic,Co Mod @ Crohns 
 
                                    FIGHT the FIGHT with all YOU HAVE
               Look For The GOOD,Even At Your Lowest
 
     Listen To Your Heart,Look Inside Yourself,Understand You
 
 
 
                    


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 7/26/2008 7:18 PM (GMT -7)   
Just checking in..hope you are travelling okay. Let us know K?
 
Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


badfish
Regular Member


Date Joined Feb 2008
Total Posts : 393
   Posted 7/28/2008 4:40 AM (GMT -7)   
lol thanks percycat, wel the meds have kicked in Im not feelin so bad. Stil having some moments bt that the way it goes. On Sat my ex came told me she was in relationship wiv som1else bt its not as bad as it seems coz we slept together shortly after she told me. It was mostly her who initated it. Its nice to know she stil sees me like that and to be honest this has offered me some closure. Only took 6 months.
 
Thanks for the support every1
 
Badfish
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/28/2008 5:18 AM (GMT -7)   

Badfish,

I really would like to see you talking to a therapist about what is going on in your life. I think a professional might be able to help you find out what it is you need to do to learn to deal with your ex.

I wish you peace and happiness this beautiful Monday.

Kitt


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


badfish
Regular Member


Date Joined Feb 2008
Total Posts : 393
   Posted 7/28/2008 5:26 AM (GMT -7)   
Thanks skitt, my friends are my therapists :p n i always have u ppl. Im jus going to take it easy wiv everything she wants to meet on wed Im gona meet up n jus take things as slowly as i can handle them. I know im playing wiv fire here iknow this cud all explode in my face. Cant stop thinking bout her today bt that coz im on my own wiv no distractions. Every in my department is on holiday im wokring alone :).

Hehe today im grateful for itbeing the hottest day of the year so far (in England) and im going to reading festival end of Aug I love it wen u got things to look forward too.
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/28/2008 5:41 AM (GMT -7)   

Badfish,

I am glad to hear you are going to go slow.  I hate the idea of you getting hurt even more by the same person.  REmember you are a wonderful person and love yourself.  Keep working on building up that self esteem. 

Enjoy your day.

Kitt


 

Kitt, Moderator: Anxiety, Panic & Depression 
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources

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