Welcome back to HW, I am sorry you are going through another period of high anxiety. Can you think of a reason why this has come on again? I have OCD too, and sometimes a bad thought pattern gets triggered by something bad happening to someone I care about. My lovely sister in law just lost her mother suddenly and now I am fearful that my mother will die too. I have decided that I just need to let it go. Hard, but the only way to stay sane!
Curt, do you take any meds or get counselling for this? Sorry to be nosy, just want to help out! Please stay in touch with us, and if you need to talk about anything you are very welcome to email me (little blue envelope under my name)
Panic Attack Survivor
Weekend Warrior Princess