anxiety on the rise

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machelle
Regular Member


Date Joined Jun 2007
Total Posts : 491
   Posted 8/4/2008 9:34 AM (GMT -7)   
i live in louisiana and where about to get hit again with a possible hurricane i live close to the texas side, i stayed home through rita a 12 hours of terror which thankfully this storm is not as strong are at least i hope it doesn't get stronger, i know this is one of my biggest anxiety's of this time of year i need to move north somewhere i am tired of going through this. sad

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 8/4/2008 10:00 AM (GMT -7)   

Machelle,

Stay in the moment and do not anticipate that you will get hit again.  It is like my poor Mother-in-law whose cabin was hit my tornadoe.  She is sure the path has been established and the tornadoe will come again. 

Remember the forcast changes constantly and I believe you have a right to feel anxious.  We are here for you my friend.

Hugs

Kitt


 

Kitt, Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
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Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 8/4/2008 7:30 PM (GMT -7)   

Machelle,

I'm hoping that the weather changes. Try not to let the negative thinking get in control. Stay busy, but stay alert (just in case)

((((hugs)))

Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 8/4/2008 9:05 PM (GMT -7)   

Machelle,

Well what is the update on the weather..........I will be looking for a weather update as you are now the go to person to keep us posted.

Hugs

Kitt


machelle
Regular Member


Date Joined Jun 2007
Total Posts : 491
   Posted 8/5/2008 2:31 PM (GMT -7)   
well it didn't get bad at all here i am glad, i know i have some kind of post traumatic stress about hurricanes after rita, i just got to get stronger, and not be so scared, thanks for being there though, its just one of my things i got to get over one day

love u guys

nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 8/5/2008 9:31 PM (GMT -7)   
Machelle,
 
You did great! You may well have PTSD, have you had it checked out? There is great therapy for it these days (I have a friend who went through that Tsunami tragedy, lost her husband and children and she is doing a lot better now).
 
Meg
Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 8/6/2008 6:07 PM (GMT -7)   

Machelle,

You have every right to get the "spooks" over a hurcaine............it would scare me.  You know you can always head up to MN..............we only have floods and hurricanes.

Love ya hun
Kitt


 

Kitt, Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources

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