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peacesoul
Veteran Member


Date Joined Jan 2007
Total Posts : 2446
   Posted 8/20/2008 4:41 AM (GMT -7)   
This song from the Beatles has gotten me through some of my most horrible days of my life.
When you realize you have no control over life, you let go and letting go means reducing fears, anxiety and depression.
 
I repeat these words to myself when I'm having a bad spell and it always works.
If not religious, Mother Mary can be replaced with whichever force you believe in
 
I hope they can do the same for you all
 
 
LET IT BE
 

When I find myself in times of trouble, mother Mary comes to me,
speaking words of wisdom, let it be.
And in my hour of darkness she is standing right in front of me,
speaking words of wisdom, let it be.

Let it be, let it be, let it be, let it be.
Whisper words of wisdom, let it be.

And when the broken hearted people living in the world agree,
there will be an answer, let it be.
For though they may be parted there is still a chance that they will see,
there will be an answer. let it be.

Let it be, let it be, .....

And when the night is cloudy, there is still a light, that shines on me,
shine until tomorrow, let it be.
I wake up to the sound of music, mother Mary comes to me,
speaking words of wisdom, let it be.

Let it be, let it be, .....

Moderator - Anxiety-panic forum
 
where we take it one panic attack at a time
 
 
 
The world breaks every one and afterward many are strong in the broken places


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 8/20/2008 6:42 AM (GMT -7)   

Peacesoul,

Great and famous words to believe in.  I am so glad it helps you.  I have my special words and songs too.  If it helps, my motto is used it, do it or play it.

Hugs to you kiddo,

Kitt


thirstyforchrist
Regular Member


Date Joined Jun 2008
Total Posts : 416
   Posted 8/20/2008 9:51 AM (GMT -7)   
Peacesoul,
I absolutely LOVE the beatles and lennon. I love the song and when I read the title to the thread I started singing the song. You are right about the words. Sometimes we have no control over our situations but He will take care of us and we just need to let it be and let Him take care of it. Thanks for the post. Great one!
Love Rachel
 " When you feel like you're alone in your sadness, and no one in this whole world cares, and you want to get away from the madness, you just call my name and I'll be there..."   Third Day


peacesoul
Veteran Member


Date Joined Jan 2007
Total Posts : 2446
   Posted 8/20/2008 6:26 PM (GMT -7)   
Hey ladies, glad you liked this.

whenever I feel overwhelmed, sad or anxious, I think of these 3 small words "let it be" and I realize letting go = peace
Moderator - Anxiety-panic forum
 
where we take it one panic attack at a time
 
 
 
The world breaks every one and afterward many are strong in the broken places


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 8/21/2008 1:48 AM (GMT -7)   

Peacesoul,

That is one powerful mantra. I usually just say "breathe, breathe, BREATHE!"...or mutter serenity now.

Now I have something new to say.

Thank you.

Meg


Co-moderator Anxiety/Panic
Panic Attack Survivor
Weekend Warrior Princess
 

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