Oh my dear gosh have I been having Anxiety and Adrenalin surges lately!Yesterday was REALLY bad!It was more than likely a Panic Attack.
August 22 my 94 Year old Nanny (Step-Grandmother) passed away and her Funeral and burial was Yesterday.My Father died 19 Month's ago Today and the 28th will mark 7 Years that my Paternal Grandmother (first Mother I knew) passed away.
Am still dealing with my Aunt and she and my Father's Sister in-law.My Aunt called gritching and griping to my Attorney behind my Back then acts nicey nice to my Face.He asked what she was yammering on about and told me he couldn't get a word in.I told him ah you learned first Hand what we've dealt with all of our lives!
Have to attend another Hearing September 4th..scheduled an Appointment for September 10 with a previous Therapist.Something I really didn't want to do.She and I are going to come to a mutual understanding on a matter from long ago before any discussion.
I've completely overhauled my Diet,because my Blood Sugar was elevated.In 2 Weeks I have lowered the readings 108 points.Am experiencing die off and probably the Herxheimer reaction,so haven't felt well.Slightly Headachy,watery Diarrhea among a few other symptoms.Really kicks my HA in!
Receiving New Balance Tennis Shoes Tomorrow,so when my Friend and I start walking the Track,I hope the Endorphins will flow.I NEED them!
I'm tense in my Neck,Shoulders,Back,Arms and the other Day was in my Abdomen.
Just so much going on right now.
Regardless how Anxious,Panicky or ill I feel by gosh am still going outside!Been out 4-5 times Today!