I'd like to extend a warm welcome to you, Chorizo, on your first visit to Healing Well! To help you get the most out of the A & P Forum please take the time to browse our threads .
I am sorry you are having problems but I think it may be a good idea to make an appointment to see your physician to see you physician and consider meds. I know you did not want to take meds before but sometimes you can take the meds for awhile and then wean off and you will do better. I am not a professional but each person is different and meds work for many.
I am so gload you found HW and do look at the other topics as we have a great forum on Depression too.
Gentle Hugs to youKitt
Kitt, Moderator: Anxiety/Panic & Depression& GERD Forums*~*