Hi there and Welcome to HealingWell. I would suggest you find a Gyn physician you feel comfortable with and make your appointment. The first time is scary as you do not know what to expect but in reality the Pap test is not difficult and it is over before you know it. I have heard women say the mammogram is the worst pain they have ever had.............my goodness I thought 14 hours of labor was much worse yet I did that 4 time
I have always found the nurses and techs to be very kind and supportive through these procedures.
When I have to go and have a medical treatment I am dreading I keep in mind by the end of the day it will all be history.
You can do this sweetie so do it.
Kitt, Moderator: Anxiety/Panic & Depression& GERD Forums*~*