Yes, anxiety can cause you to feel pain, it is real pain to you so keep working on letting go of the scare you had and move on with your life now.
Pratice staying in the moment and do not worry about the HIV scare, your physician has cleared you.
Focus on what’s right in front of you, push all other thoughts out of your mind. Stay in the moment and you will do well.
Kitt, Moderator: Anxiety/Panic & Depression& GERD Forums*~*
We are all right here for you so start letting go some of the fear......set goals for yourself and soon you will be off of the circle of anxiety.
Take care and know you can count on us.
Good Morning Worried,
I can not tell you for certain what is causing the pain. Perhaps a complete physical with your physician is called for here to make sure you do not have a medical reason for the pains.
As far as what benzo is better, it depends on the individual. What works for one does not always work for another. Ativan is good for short term use. Many members use Xanax for anxiety and most seem to find it useful.
Take care and I hope you are feeling better soon.
We are glad to be of help even if it is just to listen. You know we support you and care for you as a person in need of help.
I am so sorry your week end was bad but you did not make your little girl ill.
Please remember that your powers are not that great - kidding. You must stop the constant worrying or you are going to get worse and you will get to the point where you crash and burn over an issue that is going to be OK.
Stay in the moment, the here and now. Leave yesterday in the past and fight the anxiety.
Keep talking to us.
Just keep putting one foot in front of the other and you will get through this. Blame is a wasted emotion. Especially when you have no need to feel it. You will get through this, we are here to support.
Hi Jmith, great input and advice! Welcome to HW. You really do need to make friends with your mind to get through this.
I hope everything goes well for you tomorrow. Anxiety can cause some strange physical symptoms or cause dormant ones to flare up. Try and stay in the moment and not obsess over the test. That said, I know it's not easy. Know we are here to listen and support you, please let us know how you go. My thoughts are with you my friend.