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roadhauler13
New Member


Date Joined Oct 2008
Total Posts : 4
   Posted 10/22/2008 5:53 AM (GMT -7)   
Hi,
My name is gary i am from the south east uk,i mostly suffered with anxiety when i was in my twenties.I am now 36 and seem to be having it lots lately,it affect my life for sure.

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 10/22/2008 6:14 AM (GMT -7)   
HI there and welcome to HW

I am so happy that you have found us here Gary and
I know from my own experiences and time here
You will find the caring support and understanding second to none

Anxiety can and will affect you total being an life when you are down and even when you arent
WE can and will help you thru this Gary.............
Are you seing a Therapist to try and work on this...
There are many great ones out there
As well up above in yellow is Resources with wens name on end of it and it gives you some things like CBT and relaxation to work on
Breathing technique is great for me ........

I also am on meds for this
I ahve had a/p for over 30 plus yrs

Please do STAY with us

I am so sorry you are suffering as you are but like I said you have come to the right place
Keep in mind
YOU have anxiety and panic
Anxiety and panic
DO not have you my friend............

Take care Gary........
LYN


  DX With Crohns,Pyoderma Gangrenosum,Anxiety/Panic,Fibro & Other DD
                                    Donate at  www.healingwell.com
 
Moderator @ Alzheimer's,Co Mod @ Anxiety/ Panic,Co Mod @ Crohns 
 
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Post Edited (Howlyncat) : 10/22/2008 7:17:04 AM (GMT-6)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 10/22/2008 6:18 AM (GMT -7)   

Hello Gary

Welcome to HealingWell. I am so glad you found us. 

You've come to the right place to find people that have a good idea of what you're going through. We also have a thread to post in for newbies if you feel comfortable sharing a bit more about your self.

Otherwise please feel at home right here and share a bit more about what is going on in your life.

Kitt

 



 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources

Post Edited (stkitt) : 10/22/2008 3:30:22 PM (GMT-6)


roadhauler13
New Member


Date Joined Oct 2008
Total Posts : 4
   Posted 10/22/2008 8:24 AM (GMT -7)   
Thankyou very much,
I have not had a good year this year starting with the death of my stepfather who i was very close,and his mother also died then my fathers uncle,also two other members of my stepfathers family who i wasnt close but one being only 38.i also had the worry of my mum who was diagnosed with a heart problem but she is doing fine now.I was also informed that my father who i have not been in contact for approx 3 years is in a care home with altzimers and in the final stages.Thats a bit more guilt for me.
I used to suffer from anxiety in my early 20,s feeling that i couldnt breath and feeling dizzy.I have always had this thing about not being able to breath and chocking.Lately i have had a lump like feeling in my throat and ,excuse me going into detail, but spitting flem up.I have had a sputam test that come back as clear but i am so worried about this and think there is something dreadful wrong with me.
gary
 
Edit:  I am sorry Gary, I had to edit out one sentence in your post. 1. No discussion of any illegal activity
Thank you in advance for your understanding.
Kitt

Post Edited By Moderator (stkitt) : 10/22/2008 3:34:56 PM (GMT-6)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 10/22/2008 2:38 PM (GMT -7)   

Gary,

I am so sorry for you many losses, I know how difficult that is and so hard to deal with. AS far as your Father, no guilt please, guilt is a wasted emotion.  If you want to go visit him, now is the time.

RE your throat problem, do you suffer from heart burn or have any history of an ulcer.  You might take a look at the GERD forum as you will see many people have that choking feeling.  Just a thought.

Keep on talking to us.

Take care

Kitt


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


roadhauler13
New Member


Date Joined Oct 2008
Total Posts : 4
   Posted 10/23/2008 3:29 PM (GMT -7)   
Hi kitt,
As it happens i have looked on the GERD forum and it does sound similar to what i have.I feel great at this moment but who knows about in the morning.I have not had ulcer but do get the burning.
I realy dont think i want to see my dad like that,however selfish it sounds.
Thankyou for your kind reply.
It is nice to have people to chat to who know what your talking about.
gary :-)
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